The Obstacles To Finding Inner Peace – How Does It Work?

If you are having problems finding your inner peace here are some questions you may want to ask yourself. What are your habits? How are your habits allowing your thoughts and emotions to control you? What are your behaviour patterns? Are those behaviour patterns constantly interrupting your life?  
Do you act on emotions, or are you skillfully using your brain to control your life? If your emotions are controlling you, can you find a way to reach a quiet state of mind to obtain your inner peace? Are you the type of person that acts on impulses? How are these impulses holding you back?  Are you in touch with your subconscious mind? To find inner peace you must reach deep within to find answers to the questions that trap your mind. If you act out on impulses such as going on spending binges frequently, or drinking during the week, or else acting out of impulses by doing things you constantly regret. Then you are not making room for inner peace to take up residence in your life.  Subconscious defined exists below the conscious mind storing information for a motive. The subconscious is activities that work below the mind’s open exposure. The subconscious mind is a teaser so to speak. When stressors trigger emotions, the subconscious will send a bit of information to the emotions and thoughts, which directs the person to respond to the attack. Emotions store happiness, sadness, anger, and joy within their cavity, which acts out from the subconscious mind when a trigger hits.  When triggers attack these emotions, the subconscious is forcing the behaviours, attitudes, and habits to present themselves.  Thus, a person often acts out of emotional impulses when a person attacks them verbally, mentally, or physically. When posed threats the emotions show anger, but we must analyze the root of this anger before finding inner peace. If a person verbally says to you, you are fat. When the words cross you angrily stammer to the person, you are ugly. Pointing this out, we can see immaturity is existing in both persons, and the person responding to the negative attack on his/her emotions needs to analyze self. Do you think you are fat? Most likely, you do, otherwise when the person struck out negatively toward you; you would have said something to this effect. Thank you and you have a nice shirt.   The person could have been a victim of insulting words from bullies at school that made them respond impulsively and negatively to the attacker. Thus, finding the self is essential for finding inner peace. The person responding to the negative attack has underlying elements that are holding back the inner peace, thus self-talk can help the person gain a measure of inner peace.   Examining the self is essential for finding the underlying cause of the problems that are stored in the subconscious mind. When a person analyses self they often find answers that have been lingering in the mind for decades, thus they find a sense of relief.  One of the biggest problems people have is failing to see where their childhood history plays a part in the holding back of their inner peace. While the person may have a good childhood the years of teaching, learning, observation, philosophy, theories, opinions, and truth are stored below the conscious mind, thus waiting to reappear later.  The mind and heart need truth, otherwise, it will spend a lifetime stammering around, while the person spends the lifetime searching for inner peace. Thus, what is truth to you? Is your beliefs concrete and when you present them or defend them, do you have the truth within to stand firm?  Does your way of thinking have convictions that no one can break? Are you vulnerable to communication? If someone debated your ideas, could you show proof and facts that will back the receiver down?  What about your standards; do you have standards that make a statement, or standards that make another person see you as a guile? For example, if you allow your children and mate to watch violent programs or inappropriate programs, thus your standards are low. Keep asking questions to find your inner peace.