Vegan – Where Do You Get Your Protein?

Where do you get your protein? Do you get enough protein?

The protein argument against a vegan diet is not only misinformed but completely ignores far more essential nutrients than protein. 

Below is a list showing the huge amount of vegan protein sources available:

  • Tofu
  • Beans
  • Lentils
  • Peanut Butter
  • Plant Milk (especially Soy)
  • Quinoa
  • Seitan
  • Tempeh
  • Edamame
  • Nutritional Yeast
  • Oats
  • Nuts
  • Rice
  • Broccoli
  • Potatoes
  • Sweet Potatoes
  • Protein Powder (vegan)

As you can see there is an abundance of vegan protein sources available.

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