Related Articles

Utilizing Mindfulness Techniques to Cope with Social Anxiety

Understanding Social Anxiety Social anxiety, also known as social phobia, is defined as ⁤the fear of social situations that involve interaction with ⁣other people. It is fueled by‌ the fear​ of being judged, negatively evaluated, or rejected in a social situation. According to the‍ Anxiety and Depression Association of ‍America (ADAA), Social Anxiety Disorder ‍affects‌

Responses

Your email address will not be published. Required fields are marked *