The Subtle Art of Not Giving A F*ck

This book is about learning to prioritize what matters in life and letting go of the things that don't. It encourages readers to focus on what they can control and accept what they can't, and to be mindful of how they spend their energy and time. It also provides practical advice on how to live a more meaningful life.
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In “The Subtle of Not Giving A F*ck”, Mark Manson offers a refreshing slap for a generation to help them lead contented, grounded lives. Manson makes the argument, backed both by academic and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on to stomach lemons better. It’s a counterintuitive approach to a good . Manson advises us to get to know our limitations and accept them – this, he says, is the real source of . Once we embrace our fears, faults, and uncertainties, once we stop running from and avoiding and start confronting painful truths, we can begin to find the courage and we desperately seek. In , we have a limited amount of f*cks to give, so we must choose our f*cks wisely. Manson brings a much-needed grab-you-by-the-shoulders moment of real-talk, filled with entertaining and profane, ruthless humor. This manifesto is a refreshing slap in the face for all of us, so we can start to lead more contented, grounded lives.

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