This book, written by Julian Daizan Skinner and Lawrence Noyes, is a comprehensive guide to the Enlightenment Intensive, a unique and powerful meditation retreat that combines Zen and yoga practices with Western psychotherapy techniques. The authors, both experienced meditation teachers, explain the history, philosophy, and methodology of the Enlightenment Intensive, and provide practical advice on how to prepare for, participate in, and integrate the experience. They also share personal stories and insights from their own journeys, as well as testimonies from past participants. The book is not only a manual for those interested in attending an Enlightenment Intensive, but also a valuable resource for anyone seeking to deepen their understanding of self and reality. It offers a clear and accessible introduction to the profound wisdom of Eastern spirituality, and its potential to transform our lives and our world.
The Enlightenment Intensive
This book is a guide to the practice of Enlightenment Intensive, a powerful meditation technique that can help you to experience a profound sense of inner peace and clarity. It provides step-by-step instructions on how to use the technique, as well as advice on how to integrate the experience into your daily life. It also includes stories from people who have used the technique to transform their lives.
