This book delves into the world of processed food industry, revealing how companies use salt, sugar, and fat to addict us to their products. The author, a Pulitzer Prize-winning investigative reporter, uses extensive research and interviews with food industry insiders to expose the calculated strategies used by food companies to manipulate our biological desires, drive consumption, and maximize profits. The book explores the science behind why we crave these types of foods, the marketing tactics used to increase their appeal, and the impact on our health. It also highlights the role of government and its failure to intervene effectively. The book is a wake-up call, urging consumers to be more aware of what they eat and to demand healthier options. It’s a compelling exploration of the food industry’s practices and their effects on public health, offering insights into how we can make better food choices.
Salt Sugar Fat
Salt Sugar Fat is a non-fiction book that examines the food industry and its use of salt, sugar, and fat to create addictive and unhealthy products. It looks at the industry's tactics and how it has shaped the way we eat today. It also examines the health consequences of these products and how they have contributed to the obesity epidemic.
