This book serves as a guide for spiritual seekers who wish to explore the path of Kundalini, a form of divine energy believed to reside within every individual. Tara Springett, a qualified Buddhist teacher and therapist, provides a comprehensive understanding of the Kundalini process, debunking myths and misconceptions. She offers practical advice on dealing with Kundalini awakening symptoms, such as physical discomfort, emotional upheavals, and psychic experiences. The book also includes real-life case studies, providing insights into the experiences of others who have walked this path. Springett emphasizes the importance of a balanced lifestyle and the role of love and devotion in the Kundalini process. She also discusses the potential dangers and pitfalls of Kundalini awakening, offering guidance on how to navigate them safely. This book is a valuable resource for anyone interested in spiritual growth and self-realization.
Enlightenment Through The Path Of Kundalini
This book explores the ancient practice of Kundalini yoga and its potential to bring about spiritual enlightenment. It provides an in-depth look at the history and philosophy of Kundalini, as well as practical guidance on how to use the practice to awaken the divine energy within. It also includes meditations, mantras, and other tools to help readers on their journey.