“Conquest of Mind” is a profound guide by Eknath Easwaran, offering practical and spiritual insights into mastering the mind. Drawing from his extensive knowledge of Eastern spiritual traditions and experiences as a meditation teacher, Easwaran presents the mind as a tool that can be trained to increase productivity, peace, and happiness. He introduces the concept of meditation not just as a spiritual practice, but as a means to transform one’s life. The book provides practical strategies to overcome negative thought patterns and habits, harness the power of positive thinking, and cultivate a disciplined mind. Easwaran also explores the concept of mindfulness, emphasizing its importance in achieving mental clarity and inner peace. He uses anecdotes and stories from various religious traditions to illustrate his points, making the book accessible to individuals of all backgrounds. “Conquest of Mind” is a valuable resource for anyone seeking to understand the mind’s potential and learn how to use it effectively.
Conquest of Mind
This book is a guide to help readers gain control of their thoughts and emotions. It provides practical advice on how to develop a spiritual practice, cultivate inner peace, and live a life of purpose and joy. It also offers techniques to help readers overcome negative habits and cultivate positive ones.
